Here is a simple idea for lunch or dinner.
Spinach salad with cooked quinoa (I cooked mine with vegetable broth), sunflower seeds, dried cranberries and balsamic vinaigrette. Dried blueberries would be good too. One of my friends made it after I posted it on Instagram and added strawberries. I added garbanzo beans the second time I made it.
This is one of our go-to sandwiches for lunch. It is tasty and packed with whole grains, protein, fiber, healthy fats and other essential nutrients. It keeps us full for a while so we aren’t craving snacks all afternoon.